Chiro Lab — Sports & Performance Chiropractic

Rebuild your range.
Restore your output.

Dr. Kristen's Chiro Lab treats the body like the mechanical system it is — finding restrictions, getting movement back into those segments, and tracking down the root cause of what's actually going on. For athletes, lifters, and anyone done living with pain.

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1:1Every session, one on one

Same-weekAppointments typically available

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What we treat

Built for bodies under load

Every plan starts with an assessment of how you actually move — not a generic protocol. Here's the full menu, and what each visit runs.

General & New Patient Care

New Patient Examination

A focused evaluation of your chief complaint and related areas, including a detailed health history.

35 min$75

Free Discovery Visit

A complimentary 10–15 minute phone consult to see if chiropractic care is the right fit for you.

10 minFree

Chiropractic Adjustment

The established-patient adjustment, covering spinal and extremity adjustment only.

10 min$60

Manual Therapy & Recovery

Adjustment & Dry Needling

A chiropractic adjustment to address joint restrictions, combined with dry needling for tight muscle tissue.

25 min$85

Dry Needling

A thin, sterile filament needle targets myofascial trigger points to relieve tension and restore function.

20 min$50

Dry Needling & Muscle Work

Manual and instrument-assisted techniques — cupping, IASTM/Graston, ART, and dry needling — combined in one session.

25 min$75

Muscle Work — Extended

Manual and instrument-assisted work to address muscle tension, trigger points, and fascial restriction.

25 min$50

Kinesio Taping (KT Taping)

A therapeutic tape application that supports muscles, joints, and soft tissue while preserving full range of motion.

10 min$15

Pediatric Care

New Patient Pediatric Examination

A gentle, focused chiropractic assessment tailored to your child's age and stage of development.

30 min$85

Pediatric Adjustment

For established pediatric patients — a gentle, low-force adjustment designed for infants, children, and adolescents.

10 min$40

How it works

The Protocol

A straightforward, four-visit sequence to get from first assessment to a plan that actually holds.

Intake & Assessment

We go through your history, movement patterns, and pain points, then run a full postural and mobility assessment.

Diagnosis

You get a plain-language explanation of what's actually going on — no jargon, no guesswork — and what fixing it will take.

Adjustment & Treatment

Hands-on correction, tailored to what your assessment showed, delivered at a pace your body can adapt to.

Maintenance Plan

A follow-up schedule and home routine built to keep you out of the cycle of re-injury.

Meet your chiropractor

Dr. Kristen

Dr. Kristen is a chiropractor from Wichita, Kansas, where she played collegiate volleyball before earning her Doctorate of Chiropractic at Logan University in St. Louis, Missouri. While in grad school, she discovered a passion for CrossFit, earning her Level 1 certification and coaching athletes throughout her studies.

She specializes in sports rehabilitation, wellness, and injury prevention, with certifications in dry needling and Active Release Technique (ART). Dr. Kristen combines hands-on care with tailored treatment plans to help people feel better, move better, and maintain long-term health — and she's excited to bring these recovery and wellness-focused services to every athlete looking to move, feel, and perform their best.

Doctor of Chiropractic — Logan University

Dry Needling Certified

ART Certified

CrossFit Level 1 Coach

Former Collegiate Volleyball Athlete

Patient reviews

Real results.

What patients say after getting on the table.

Review № 01★★★★★

Dr. Kristen is absolutely amazing! I tend to carry all of my stress and tension in my traps and shoulders to the point where I don’t even realize how hunched up and tight I am until I get on her table. She knows exactly where the tension is and gets right in there to work it out.

I always leave feeling so much lighter, looser, and more relaxed. You can tell she really understands the body and pays attention to what you need instead of just going through the motions. Dr. Kristen is truly the best, and I highly recommend her to anyone who carries a lot of tension in their neck, shoulders, and upper back!

— India

Questions, answered

FAQ

The questions most people bring to their first visit — including a few common misconceptions about chiropractic care.

Does an adjustment hurt?+

Most adjustments aren't painful. You might feel pressure, a stretch, or a release, but sharp pain isn't the goal or the norm. If something feels off during a session, Dr. Kristen adjusts her approach on the spot.

What's that popping sound?+

That's just gas bubbles releasing from the fluid in your joints as they move — the same thing that happens when you crack your knuckles. It's not bones grinding or shifting out of place.

Once you start, do you have to keep going forever?+

No. Care plans are built around your goals — some people come in for a few visits to resolve a specific issue, others choose ongoing maintenance for performance or prevention. It's always your call.

Is chiropractic care only for back pain?+

Back pain is common, but the Chiro Lab also treats neck and shoulder tension, hip and joint restrictions, sports injuries, and general mobility loss — anywhere movement is restricted or compensating.

Is chiropractic care safe?+

Yes — chiropractic is a well-researched, widely used form of care. Every visit starts with an assessment so treatment is matched to what your body can actually handle that day.

How is this different from a massage?+

Massage focuses on soft tissue. Chiropractic care addresses joint mechanics and movement restrictions — Dr. Kristen often combines both, using manual and instrument-assisted soft tissue work alongside adjustments to treat the full picture.

Do I need a referral to book?+

No referral needed. You can book directly online, and if you're not sure where to start, the Free Discovery Visit is a no-cost way to talk through what's going on first.

Rebuild your range.Restore your output.